Rebecca Heiss 
[vc_column_text] Maybe it’s time to reconsider leadership. Women represent just 5% of Fortune 500 CEOs and are only 6%of all Venture capital board representatives. It seems obvious that when it comes to leadership, maybe women just don’t have what it takes. I have the privilege of being a speaker and trainer to leaders and CEOs … Read more
[vc_column_text]In Jim Collin’s wildly popular book Good to Great, he describes the flywheel effect – how little by little with continued effort you can begin to turn a huge, heavy wheel…until the very momentum of that heavy wheel does the work for you. This week, I’ll describe how we can start to build new momentum … Read more
[vc_column_text]Everyone is eager to have zero stress in their lives, but I tell clients that having zero stress is a dead person goal! A little stress is actually a really good thing. I’m going to share 3 ways to reframe your stress to have it work with you rather than against you. As a stress … Read more
[vc_column_text]Saying No is hard. Our brains can quickly get into a fearful state when we start holding our own boundaries. It means sticking our neck out. Turning our backs on the emotional and psychological reward of a dopamine hit that we get when we, as social beings, go along with the tribe (even when we … Read more
[vc_column_text]This was the thing I dreaded the most. A video coming out…evidence that I wasn’t as good a speaker as they said I was. And the kicker? I’m the one releasing the video to the world. Why? To prove the point of this entire video. Confidence & likability is 99% about showing up and playing … Read more
[vc_column_text]As a stress physiologist and professional speaker, I work with a lot of highly accomplished people that despite all their successes, still struggle with sticking to new, healthy habits. The game changer comes when we break down the science behind how habits form and hack our way to doing things differently. Researchers from MIT found … Read more
[vc_column_text]Our brain is wired for negativity. That’s okay, that’s normal. But it needs a little updating if we want to live happier, healthier lives. In this video I walk through 3 negative thought patterns you need to stop right now and a few positive thought patterns you can replace them with. As a stress physiologist … Read more
[vc_column_text]Have you ever been to a leadership conference that’s specifically a men’s leadership conference? Okay, there are likely a few, but most frequently we just call men’s leadership — ummm, leadership. But excellent leadership shouldn’t be defined by any gender. We need the spectrum from masculine to feminine qualities in order to not miss important … Read more
[vc_column_text]If you are one of the 82% of people experiencing Imposter Syndrome – don’t panic! It might just be a hidden strength! I’m breaking down the 3 reasons why experiencing Imposter Syndrome might just be the thing that makes you the most successful! As a stress physiologist and professional speaker, I work with a lot … Read more
[vc_column_text]Last week, we in America celebrated Thanksgiving, Thanksgiving is traditionally the day in which we give thanks and focus on gratitude, so I wanted to dive into the science behind why we should keep this focus on gratitude EVERY DAY, and some tips and tricks to help our brain out to stay in the attitude … Read more
