[vc_column_text]If you are one of the 82% of people experiencing Imposter Syndrome – don’t panic! It might just be a hidden strength! I’m breaking down the 3 reasons why experiencing Imposter Syndrome might just be the thing that makes you the most successful! As a stress physiologist and professional speaker, I work with a lot … Read more
[vc_column_text]According to a 2020 review, up to 82% of people experience Impostor Syndrome. So the good news is, if you feel like a fraud, like you’re just faking it, like you’re not enough at work or at home or in a relationship….you aren’t alone. I’m going to break down the 5 main types of imposters, … Read more
[vc_column_text]Have you ever noticed that people who are truly excellent at what they do don’t actually see themselves as really remarkable, whereas those – we’ll call them “less skilled” – see themselves as being incredible in that particular skill set? This is the Dunning Kruger Effect, and yes – you too probably fall victim to … Read more
[vc_column_text]“Fake it till you make it” is advice we hear given often by successful business gurus like Gary Vee and researchers like Amy Cuddy. But can imitating or acting as if, as the law of attraction suggests, really bring us the confidence and confidence we need in order to achieve and make it? Let’s dive … Read more
[vc_column_text]What do Michelle Obama, Amy Schumer, and Sheryl Sandberg have in common? I mean other than being super successful boss women…the answer might surprise you! I became kind of obsessed with comparing my journey with other successful women, and the similarities were striking. My guess is if you’re reading this, you probably share the same … Read more
[vc_column_text]Sheryl Sandberg of Facebook asserted in her best-selling book that if a woman works hard enough and asserts herself enough, she can thrive at home and at work. In other words, you can have it all. The toxic subtext? If you don’t, the fault is squarely on your shoulders. You aren’t working enough or assertive … Read more
[vc_column_text]If you suspect that you suffer from Imposter Syndrome – not believing that you deserve your position or relationship, or feeling like at any moment you’re going to be exposed as a fraud – you need to read this for the dangerous ways that Imposter Syndrome is holding you back. As a scientist, I’ve been … Read more
[vc_column_text]Do you ever feel like a fraud at work, in your relationships, or just in your own life in general? I’m excited to help you untangle this bizarre paradox known as the Imposter Syndrome by listing three ways to help you overcome those imposter thoughts and stay grounded in the authentic and awesome you. Let’s … Read more