The stress advantage
Perform.
Stop managing stress. Start using it.
Overview
This isn't a "10 tips to relax" talk. Rebecca brings real research and makes it land like a story, not a lecture — with near-continuous audience interaction throughout.
Audiences learn to work with their biology instead of against it:
Why the stress response itself isn't the enemy — the story your brain tells about it is.
How small, voluntary discomfort (the principle behind Navy SEAL stress inoculation training) helps your stress response recognize the difference between what's actually dangerous and what just feels new.
Why curiosity and fear can't coexist in the brain — and how to use that on purpose.
The audience will leave able to:
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Recognize when their stress response is reacting to a "tiger" that isn't real
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Recalibrate their stress response so it works for them instead of against them
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Adopt an adventure mindset that builds resilience into how the team handles the next disruption, not just this one
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Engage with difficult conversations and decisions with less fear driving the reaction
You're not booking a keynote. You're booking documented mindset change.
Before the event. Rebecca's fee includes session development, research, and calls and interviews with your team — so the talk is built around your actual situation, not a generic version of it.
The keynote. Up to two hours. High-energy, interactive, and built to get people out of their seats.
The 7-Week Impact Accelerator, complimentary with every keynote: seven micro-learning video refreshers to reinforce the core principles when they matter most, a personalized workbook that turns theory into daily practice, the whole package on a simple site branded to your event, and a three-month check-in call to see how it's landing.
Your participants feel supported. Your leadership looks proactive. The lessons stick long after the applause.
Your people are already under pressure. The only question is whether it's working for them.
Teams leave able to tell the difference between stress that's building them up and stress that's wearing them down — and with a repeatable way to shift from one to the other. Better focus. Fewer costly mistakes. People who stay instead of burning out and leaving.
What would your team do with the energy they're spending on fighting against their stress?
Stress Physiologist, Author, and Keynote Speaker
![Free FEAR[less] Resources](https://rebeccaheiss.com/wp-content/uploads/2024/05/Free-Resources.png "Free Resources")
Rewiring the brain doesn't happen overnight. Dr. Rebecca provides free downloadable resources for developing and maintaining new habits and thinking, including a list of Fear(less) challenges, the T-Minus 3 technique, and interactive worksheets.
Amplify
the
Learning
Keynote Add-Ons
Bulk Books
Dr. Rebecca's book, SPRINGBOARD, reveals the science of transforming stress energy to serve us. Equip every attendee with a copy and give them the full framework to keep working with long after the keynote ends. Bulk pricing available, and Rebecca will stay after to sign.
Fear(less) Masterclass
Empower participants to develop the mindset and habits that will increase their confidence, convert stress into productivity, and improve their performance with this highly-rated program. With 52 modules you'll get a year's worth of extension to ensure the concepts STICK!
