FEAR(less)30 · For Organizations
The 30-day stress reset for teams
Stress isn’t going away. The good news: it can become your team’s greatest competitive advantage. Fear(less)30 is a 30-day, science-backed stress reset from stress physiologist Dr. Rebecca Heiss, built to roll out across your whole organization.
How it works
30 video lessons, 3–5 minutes each, plus customized AI tools that help you work through real stressors as they happen. The Fear(less)30 test tracks your progress and offers a before/after snapshot of your stress mindset.
SEE WHERE YOUR TEAM STANDS
Every score, in context
The Fear(less)30 test compares each person’s stress mindset to your organization’s average and to everyone who has taken it. People see where they stand. You see where your team stands.
What the research says
Research shows interventions like Fear(less)30 offer:
- Healthier physical responses to pressure.
- Less-negative reactions to stress.
- Better overall performance.
- Less anxiety and procrastination.
- Fewer mental health symptoms during hard stretches.
Crum, A. J., Salovey, P., & Achor, S. (2013). Rethinking stress: The role of mindsets in determining the stress response. Journal of Personality and Social Psychology, 104(4), 716–733.
Jamieson, J. P., Nock, M. K., & Mendes, W. B. (2012). Mind over matter: Reappraising arousal improves cardiovascular and cognitive responses to stress. Journal of Experimental Psychology: General, 141(3), 417–422.
Yeager, D. S., et al. (2022). A synergistic mindsets intervention protects adolescents from stress. Nature, 607, 512–520.
Jamieson, J. P., et al. (2021). Reappraising stress arousal improves affective, neuroendocrine, and academic performance outcomes in community college classrooms. Journal of Experimental Psychology: General.
Ways to bring it in
Fear(less)30 for your team
Seats for every person, plus the organization-level comparison in the Fear(less)30 test.
Keynote + Fear(less)30
Rebecca kicks it off live at your event. The next 30 days make it stick.
Schools and programs
Bring Fear(less)30 to your students. See the student program
Fear(less)30 for Organizations
Pricing is tailored to your team’s size and goals.
Contact us for pricingStay stressed. Just learn to fear it less.
![FEAR[less] blog](https://rebeccaheiss.com/wp-content/uploads/2024/05/Fearless-blog.png "Fearless blog")
