[vc_column_text]There’s a whole lot of women’s empowerment material out there saying how much our language is hurting us, telling women that words like “sorry,” “I think,” and “I feel” should be replaced with stronger language. Well I’m sorry, but I think this coaching is dead wrong. I’m going to review how and why we keep … Read more
[vc_column_text]What do Michelle Obama, Amy Schumer, and Sheryl Sandberg have in common? I mean other than being super successful boss women…the answer might surprise you! I became kind of obsessed with comparing my journey with other successful women, and the similarities were striking. My guess is if you’re reading this, you probably share the same … Read more
[vc_column_text]Sheryl Sandberg of Facebook asserted in her best-selling book that if a woman works hard enough and asserts herself enough, she can thrive at home and at work. In other words, you can have it all. The toxic subtext? If you don’t, the fault is squarely on your shoulders. You aren’t working enough or assertive … Read more
[vc_column_text] Networking…bleh! If you react like I do, you are not alone. Networking is a necessary skill for success, but one that many of us dread and could most likely use a little improvement on. So I’m bringing you five groundbreaking tips to help you overcome common networking roadblocks and mistakes so that you can … Read more
[vc_column_text]According to the research, most people who use positive affirmations are missing a key element in order to make them most effective. The result is that they may be doing more harm than good! Are you getting the most out of your positive affirmations? I was shocked to realize that most of the time, we’re … Read more
[vc_column_text]Are you a procrastinator? Want to get back to me on that? Why is it that we can’t make ourselves do what we need to do? You’re not alone in the struggle. Procrastination is a problem that many of us face regularly. It is frustrating, anxiety-inducing, and although we think we’re delaying stress by doing … Read more
[vc_column_text]We are all always looking for ways to lower our stress. So, here are three secrets that stress physiologists themselves use in order to get back to a calm confident state of mind. Let’s go! Secret #1: Look up! No seriously…right now! If you’re staring at your computer, your tablet, your device…just look up and … Read more
[vc_column_text]If you suspect that you suffer from Imposter Syndrome – not believing that you deserve your position or relationship, or feeling like at any moment you’re going to be exposed as a fraud – you need to read this for the dangerous ways that Imposter Syndrome is holding you back. As a scientist, I’ve been … Read more
[vc_column_text]Do you ever feel like a fraud at work, in your relationships, or just in your own life in general? I’m excited to help you untangle this bizarre paradox known as the Imposter Syndrome by listing three ways to help you overcome those imposter thoughts and stay grounded in the authentic and awesome you. Let’s … Read more
[vc_column_text]As high achievers, we are always on the lookout for ways to be more successful and hacks that will lead to a slightly higher level of productivity. Yet, sometimes we overlook the things that we need to STOP doing if we want to truly perform at our highest. Here are the top three things that … Read more