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Rebecca Heiss
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Rebecca Heiss
  • About
  • Speaking
    • The Stress Advantage
    • Leading Through Change & Uncertainty
    • Fear(less) Sales
  • Masterclass
  • Books
    • Springboard (New!)
    • Instinct
  • Industries Served
    • Accounting
    • Associations
    • Education
    • Financial Services
    • Healthcare
    • HR
    • Manufacturing
    • Professional Services
    • Real Estate
    • Tech & AI Keynote Speaker
    • Travel and Hospitality
  • Insights
  • Contact

Rebecca Heiss

Dr. Rebecca Heiss is a stress physiologist, keynote speaker, and the author of Instinct and Springboard. She holds a PhD in biology with a focus on the physiology of stress, and speaks internationally to leadership teams on fear, performance, and the biology of high-stakes decision-making.
May 29, 2025December 8, 2016 by Rebecca Heiss

Put down the espresso! Napping at work is more effective than that cup of coffee to avoid the afternoon slump.

Categories Blog, Focus Feature Tags nap pod, napping, naps, productivity, sleep, work Leave a comment
May 29, 2025December 7, 2016 by Rebecca Heiss

Creating a more natural work environment comes with a slew of benefits.

Categories Blog, Focus Feature Tags environment, green, office space, plants, productivity, savanna hypothesis Leave a comment
May 29, 2025December 6, 2016 by Rebecca Heiss

Ready to boost your mood, get more sleep, increase productivity, all while giving the company bottom line a bump? It may be as simple as finding a window.

Categories Blog, Focus Feature Tags circadian rhythm, design, environment, light, natural lighting, productivity, sleep, work space Leave a comment
May 29, 2025December 3, 2016 by Rebecca Heiss

How do we fight hate? Sobering realizations from a recent rally.

Categories Blog, Leadership Tags #BlackLivesMatter, bigotry, call to action, hatred, ingroup, KKK, Michelle Obama, rally Leave a comment
May 29, 2025December 2, 2016 by Rebecca Heiss

What behaviors does your environment invite?

Categories Blog, Leadership Tags behavior, broken window theory, crime, culture, environment, NYC Leave a comment
May 29, 2025December 1, 2016 by Rebecca Heiss

Taking care of your mind is just as important as taking care of your body.

Categories Blog, Leadership Tags emotion, health, healthy, mind, positive thinking, smile Leave a comment
May 29, 2025November 30, 2016 by Rebecca Heiss

https://www.forbes.com/sites/williamarruda/2016/11/22/the-difference-between-diversity-and-inclusion-and-why-it-is-important-to-your-success/#53d6b53f4945

Categories Blog, Focus Feature Tags diversity, inclusion Leave a comment
May 29, 2025November 30, 2016 by Rebecca Heiss

https://www.leadershipandchangemagazine.com/humble-inquiry-by-edgar-schein/#.WD6xfN7ABtQ.linkedin Genunie curiousity can help to open paths to new ingroups

Categories Blog, News Tags Edgar Schein, Humble Inquiry Leave a comment
May 29, 2025November 30, 2016 by Rebecca Heiss
Categories Blog, Leadership Tags react, respond Leave a comment
May 29, 2025November 30, 2016 by Rebecca Heiss
Categories Blog, Leadership Tags Uniforms Leave a comment
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