[vc_column_text]The novelty of COVID-19 has definitely worn off. When there is something new or unknown, even if it’s potentially scary, our brains light up in anticipation. Chemically, our bodies treat the expectancy of fear the same way as excitement. It’s why so many people love horror films. The anticipation of being scared is thrilling. But … Read more
exhaustion
“I feel like I’m having hourly moral dilemmas just trying to navigate my normal day. It’s exhausting!” My sister’s words gave voice to all of the excruciating physical and metaphorical headaches I’ve been having this past month. The sentiment of being tired, exhausted, drained, weary, depressed (add your synonym here) has been shared across every … Read more