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REBECCA’S LATEST THINKING
Why not getting what you want means you’ll get exactly what you need for true happiness
In the words of the great philosophers, The Rolling Stones, you can’t always get what you want…but often what you WANT and what you actually LIKE and will lead to living a purposeful life are two very different things. Our brains can often fool us right into serious dissatisfaction but in this post, I’ll explain [...]
Top 3 Things Leaders Get Wrong About Feedback
As leaders, we KNOW the value and importance of feedback, unfortunately, there is still a lot we get wrong when it comes to getting feedback ourselves. Here are the three things I see most frequently preventing leaders from gaining the self-awareness that could truly help them grow. Feedback is scary. Sure it is! [...]
How to Get Out of “Languishing”
Do you have a case of the Mondays? Every. Damn. Day? You’re not depressed exactly, you’re just kinda…meh. Unmotivated. Stagnant. Stuck. In this post, I’ll define that MEH feeling and give you some strategies to break through the fog of feeling….just kinda….I mean….whatever. I’m always on the lookout for new ways to help my clients [...]
Stop ignoring your negative emotions
I need you to do one thing: Don’t think about a pink elephant. Whatever you do, don’t think about a pink elephant. You’re picturing it aren’t you?! Why! I TOLD you to ignore it! This is exactly what happens when we try to downplay, ignore or otherwise suppress our negative thoughts. In this video, I’ll [...]
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ARE YOUR INSTINCTS HOLDING YOU BACK?