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Today is the final day of National Eating Disorders Awareness week and tomorrow is the first day of Women’s History Month.  It feels appropriate today than, for some reason, to have woken up with my stomach in knots. At some strange crossroad between healing and historical hurt. I remember being 11 years old and standing [...]

In nature, when crows band together in cooperation, they can take down far more aggressive, competitive hawks. So too, the power of cooperation and banding together to fight a clear common enemy are prevailing forces for humans, and these conceptual stories described in my upcoming book, INSTINCT, are playing out in real-time on today’s stock [...]

As far as I can tell by my extensive deep dive into the world of superheroes this past weekend, in order to be a bonafide superhero you need to be in possession of three basic things: 1) A superpower- something you have that is extraordinary and beyond the reach of most other humans Now [...]

I walked the beach this morning and I’ve concluded there are only 3 types of people that are on the beach at sunrise: Exercise Enthusiasts – the runners, bikers, walkers Pensive People – those meditating, doing yoga, and generally looking like they are in deep thought Sunrise Selfie Shooters – does this one need an [...]