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Sheryl Sandberg of Facebook asserted in her best-selling book that if a woman works hard enough and asserts herself enough, she can thrive at home and at work. In other words, you can have it all. The toxic subtext? If you don't, the fault is squarely on your shoulders. You aren't working enough or assertive [...]

Networking...bleh! If you react like I do, you are not alone. Networking is a necessary skill for success, but one that many of us dread and could most likely use a little improvement on. So I’m bringing you five groundbreaking tips to help you overcome common networking roadblocks and mistakes so that you can network [...]

According to the research, most people who use positive affirmations are missing a key element in order to make them most effective. The result is that they may be doing more harm than good! Are you getting the most out of your positive affirmations?   I was shocked to realize that most of the time, [...]

Are you a procrastinator? Want to get back to me on that?   Why is it that we can't make ourselves do what we need to do? You're not alone in the struggle. Procrastination is a problem that many of us face regularly. It is frustrating, anxiety-inducing, and although we think we're delaying stress by [...]