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REBECCA’S LATEST THINKING

Talkin’ ‘Bout this Generation

Rebecca Heiss2020-03-23T09:23:51-04:00March 21st, 2020|Tags: coronavirus, instinct, millennials|

Children (up and inclusive of young adults) are little bundles of instinct.

Yes and…Empathetic Communication

Rebecca Heiss2020-03-20T17:20:48-04:00March 20th, 2020|Tags: empathetic communication, empathy, yes and|

Now more than ever, as our world seems to be torn between various factions who believe one thing or another, we need to develop our communication skills especially with a nod toward empathy. To me empathy is about accepting the truth of another and reframing it to fit your own. It’s very [...]

Dealing With Dis-Ease

Rebecca Heiss2020-03-20T16:09:52-04:00March 18th, 2020|Tags: coronavirus, cortisol, meditation, stress, stress relief|

Our stress response has been honed to keep us alive for 100’s of thousands of years. But when there are ongoing, long-term stressors, this system doesn’t always serve us well. During this uncertain time, a lot of us are facing unprecedented levels of stress as we try to anticipate needs, plan for [...]

In This Together

Rebecca Heiss2020-03-20T15:40:51-04:00March 17th, 2020|Tags: common enemy, coronavirus, fearless|

Life has been changing rapidly for all of us over the past few weeks. As our daily patterns and normal routines are disrupted, it’s human nature to swing from denial to panic. We need to take a pause together and not let our instincts drive us with fear. In my keynotes, I [...]