FEARLESS Blog2021-10-05T11:53:28-04:00



The Surprising Science of Gratitude, Stress, and Happiness

November 29th, 2021|

Last week, we in America celebrated Thanksgiving, Thanksgiving is traditionally the day in which we give thanks and focus on gratitude, so I wanted to dive into the science behind why we should keep this focus on gratitude EVERY DAY, and some tips and tricks to help our brain out to stay in the attitude [...]

Which Type of Imposter Syndrome Do You Have?

November 22nd, 2021|

According to a 2020 review, up to 82% of people experience Impostor Syndrome. So the good news is, if you feel like a fraud, like you’re just faking it, like you’re not enough at work or at home or in a relationship….you aren’t alone. I’m going to break down the 5 main types of imposters, [...]

Are You an Imposter or Just Feeling the Dunning Kruger Effect?

November 17th, 2021|

Have you ever noticed that people who are truly excellent at what they do don't actually see themselves as really remarkable, whereas those - we'll call them “less skilled” - see themselves as being incredible in that particular skill set? This is the Dunning Kruger Effect, and yes - you too probably fall victim to [...]

3 Reasons Why “Fake It Till You Make It” is Horrible Advice

November 15th, 2021|

“Fake it till you make it” is advice we hear given often by successful business gurus like Gary Vee and researchers like Amy Cuddy. But can imitating or acting as if, as the law of attraction suggests, really bring us the confidence and confidence we need in order to achieve and make it? Let’s dive [...]

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