Skip to content

rebecca@rebeccaheiss.com

Rebecca Heiss
  • About
  • Speaking
  • Masterclass
    • For Organizations
    • For Individuals
  • Books
    • Springboard (New!)
    • Instinct
  • Insights
  • Contact
Rebecca Heiss
  • About
  • Speaking
  • Masterclass
    • For Organizations
    • For Individuals
  • Books
    • Springboard (New!)
    • Instinct
  • Insights
  • Contact

how to say no

January 24, 2022 by Rebecca Heiss

[vc_column_text]Saying No is hard. Our brains can quickly get into a fearful state when we start holding our own boundaries. It means sticking our neck out. Turning our backs on the emotional and psychological reward of a dopamine hit that we get when we, as social beings, go along with the tribe (even when we … Read more

Categories Blog, Focus Feature Tags boundaries, boundary setting, holding boundaries, how to say no Leave a comment
Start your Fear(less) Journey
FEAR[less]
Connect
Dr. Rebecca Heiss

Transform Stress to Work for You with Rebecca's New Book Springboard.

Learn More
  • Home
  • About
  • Speaking
  • Masterclass
  • Books
  • Insights
  • Contact

Sitemap | Privacy Policy | © 2025 Dr. Rebecca Heiss. All Rights Reserved.