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Rebecca Heiss
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Rebecca Heiss
  • About
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    • Springboard (New!)
    • Instinct
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holding boundaries

May 29, 2025January 24, 2022 by Rebecca Heiss

[vc_column_text]Saying No is hard. Our brains can quickly get into a fearful state when we start holding our own boundaries. It means sticking our neck out. Turning our backs on the emotional and psychological reward of a dopamine hit that we get when we, as social beings, go along with the tribe (even when we … Read more

Categories Blog, Focus Feature Tags boundaries, boundary setting, holding boundaries, how to say no Leave a comment
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