[vc_column_text]Saying No is hard. Our brains can quickly get into a fearful state when we start holding our own boundaries. It means sticking our neck out. Turning our backs on the emotional and psychological reward of a dopamine hit that we get when we, as social beings, go along with the tribe (even when we … Read more
[vc_column_text]There’s a whole lot of women’s empowerment material out there saying how much our language is hurting us, telling women that words like “sorry,” “I think,” and “I feel” should be replaced with stronger language. Well I’m sorry, but I think this coaching is dead wrong. I’m going to review how and why we keep … Read more