Remember those frustrating school projects where one teammate thrived under pressure, while another crumbled like a stale cookie? Turns out, that difference might not be about raw talent, but about the wiring in their brains. As a stress physiologist, I’ve spent years peering into the neural soup, and let me tell you, leaders with a … Read more
As the calendar turns to a new year, many of us embark on the journey of crafting resolutions — promises to ourselves to embrace positive change and become the person we aspire to be. In the spirit of this transformation, I’ve personally been reflecting and drawing inspiration from a recent Hidden Brain Podcast episode, “What … Read more
I opened my news this week to find the LA Times discussing the issuing of the first-ever tropical storm watch for Southern California, the BBC News reporting on the numbers behind Canada’s worst wildfire season to date and several news outlets covering the tragedies that are still unfolding in Maui. There is no doubt that … Read more
The concept of manifestation has gained significant popularity in recent years, captivating individuals seeking to take control of their lives and shape their realities. While some dismiss it as mere wishful thinking, there is a growing body of scientific evidence that suggests manifestation is more than just “woo-woo”. At the heart of manifestation lies the … Read more