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Neuroscience Fun Fact Friday: Drink some water!
I was recently out to dinner with a friend of mine who was recalling that he hadn't actually had any water to drink for about...
Feeling overwhelmed? Too many things to do? It might be time for a nap! While it may sound completely counter-intuitive, there's a reason that cutting...
In 1992 Gordan Orians and Judith Heerwagen developed the "Savanna Hypothesis" which essentially states that our landscape preferences evolved as a result of our ancestral...
Let there be light! How natural lighting can affect your productivity.
When we take into account that our brains are optimized to function in a world where hunting, farming, and gathering are the main activities where...
Waging Peace and Inciting Equality
I recently attended a rally in Raleigh (go ahead and try to say that 10 times fast!). The rally was called as a protest to...
Broken window theory is one of my favorite theories to reference. Largely credited for a huge dip in crime in New York City in the past...
Find some happy – your body will thank you!
In general, we are aware that we need to take care of our bodies by eating right, exercising and getting enough sleep. There are about...
Difference Between Inclusion and Diversity
https://www.forbes.com/sites/williamarruda/2016/11/22/the-difference-between-diversity-and-inclusion-and-why-it-is-important-to-your-success/#53d6b53f4945
https://www.leadershipandchangemagazine.com/humble-inquiry-by-edgar-schein/#.WD6xfN7ABtQ.linkedin Genunie curiousity can help to open paths to new ingroups
Ghostbusters; AKA my introduction to meditation
[vc_column_text]I remember very vividly the first time I saw the original "Ghostbusters" movie. There are a lot of great lines to take away from that...