


Using proven scientific principles, we can rewire our brains to skyrocket our performance, collaboration, and creativity no matter what obstacle we’re facing.
I’ve studied how our biology impacts us for over 15 years. I’ve won research awards, and my dissertation on the effects of stress and fear was deemed transformative by the National Science Foundation.
But it wasn’t until my sister-in-law was diagnosed with glioblastoma, a terminal brain cancer, that I realized I wasn’t applying my science to my life.
Let me explain.

1. Recalibrate
First, we train our brains to recognize what’s real danger and what isn’t by intentionally stepping into [very] uncomfortable situations and using the Fear(less) Stress Formula to transform our fear into fuel.
2. Reframe
Next, we internalize the correlation between a purpose-filled life and STRESS by leveraging the Winner’s Effect to begin shifting our perspective on perceived threats until we see them as adventures rather than stressors.
3. Realign
Now we can engage ALL IN, leaning into the neuroscience of story to remind ourselves that we are part of a larger team and our true superpower lies in showing up authentically within that team—innovating, collaborating, and using our stress to springboard us to our highest performance.
Keynotes
These interactive, wildly enthusiastic keynotes empower your audience to immediately utilize scientific techniques to increase performance leveraging humor, play, and stories.
MasterClass
This intensive, interactive, and personalized course equips participants to master personal leadership, overcome imposter syndrome, and create a culture of trust and high performance.
What Happens When You
Transform Your Fear and Stress into Rocket Fuel?

Understanding how our brain processes the information deluge it’s met with each day allows us to use biologically backed strategies for getting more done throughout the day (without feeling so exhausted).
Using scientifically backed techniques to stop fearing stress, failure, and rejection, we can more readily lean into our highest, most purposeful lives and show up for others fearlessly.
We become two times less likely to lose the ability to concentrate and two times less likely to make mistakes when we leverage stress to our advantage rather than letting it leverage us.
Curiosity and fear cannot coexist in the brain. It’s as simple as that. When we displace fear with curiosity, we allow new creative solutions to problems that have haunted us to emerge.
We are one and a half times less likely to consider new work opportunities when we know how to transform our fear into fuel and are equipped with the tools to engage ALL-IN.

Understanding how our brain processes the information deluge it’s met with each day allows us to use biologically backed strategies for getting more done throughout the day (without feeling so exhausted).
Using scientifically backed techniques to stop fearing stress, failure, and rejection, we can more readily lean into our highest, most purposeful lives and show up for others fearlessly.
We become two times less likely to lose the ability to concentrate and two times less likely to make mistakes when we leverage stress to our advantage rather than letting it leverage us.
Curiosity and fear cannot coexist in the brain. It’s as simple as that. When we displace fear with curiosity, we allow new creative solutions to problems that have haunted us to emerge.
We are one and a half times less likely to consider new work opportunities when we know how to transform our fear into fuel and are equipped with the tools to engage ALL-IN.
= A Life and Organization Where You Can Springboad Your Stress into Success
[aka. less burnout, more fulfillment, and higher performance]
Books



