Spark Your Next Evolution of Growth

Science-based insights and resources for transforming fear, stress, and anxiety into rocket fuel

Don't be left behind in the AI race! 

Dr. Rebecca has been featured in:

springload
Discover Your Stress Springload Graphic for Insights Page (1)

Ever wonder how much cumulative stress you carry day to day?

From the micro stressors like getting caught in traffic to the heavier chronic and acute stressors, take the quiz!

formular
Fearless Stress Formula Graphic for Insights Page (1)

Take control of your response to stress and transform your fear into fuel for moving forward with confidence, power, and curiosity.

Lead Magnet: Fear(less) Formula (Stacked)

FEAR[less] blog

AI Panic: Why Your Stress About AI Implementation Is Actually Your Superpower

You know that knot in your stomach when leadership announces another AI initiative? The one that tightens when you see yet another headline about AI...
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The Hidden Cost of Inaction: Why Playing It Safe Is the Riskiest Strategy

Why Our Brains Miscalculate Risk Here's what neuroscience tells us about why we consistently underestimate the cost of inaction: our brains are wired to weigh...
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Stress Needs a Better PR Agent (It’s Not the Villain You Think It Is)

The Most Misunderstood System in Your Body Stress has the worst public relations team in the history of human biology. Seriously, think about it. Your...
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No Bullshit Leadership

Barriers to Building Emotional Intelligence with Dr Rebecca Heiss

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Psychology Today

Check out Dr. Rebecca’s column in Psychology Today, Psych-illogical, for insights into our sometimes strange behaviors as humans and how we can improve our work, life, and the world around us.

Keep Up With Dr. Rebecca Heiss