FEARLESS Blog2021-10-05T11:53:28-04:00

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REBECCA’S LATEST THINKING 

3 Beliefs That Stop You From Being Happy With Yourself

March 21st, 2022|Tags: , , |

Most people struggle a bit with feelings of unworthiness, or dissatisfaction with themselves. That’s why I’m going to review 3 of the limiting beliefs that hold people back from finding a happier sense of self.   As a stress physiologist and professional speaker I have spent years working with some of the most accomplished CEOs and [...]

The Surprising Secret to Sticking to Your Habits REVEALED!

March 13th, 2022|Tags: , , , |

Want to know the secret to breaking bad habits or making new healthier ones stick?      As a PhD in stress physiology and evolution and human behavior, I’ve dedicated my professional career to helping people rewire their thinking to better serve them. Often that means I’m in the business of breaking bad habits and [...]

3 Fascinating Placebo Effect Studies You Can Use For Your Own Benefit

March 7th, 2022|Tags: , , , |

It’s likely you’ve heard of the placebo effect before. Sugar pills, sham surgeries, essentially a placebo is supposed to serve as a way to control for the effects of an actual pharmaceutical or treatment. Most of us dismiss the placebo effect as un-useful to us in our daily lives - but that’s where we get [...]

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